Dietary & Allergies

29 phrases · Maltese with romanization, English and audio

  1. Jien veġetarjan.

    I am vegetarian.

    Usage

    Women say "veġetarjana"

    Grammar Note

    Maltese mixes Semitic and Romance elements

  2. Jien vegan u ma niekol l-ebda prodott tal-annimali.

    I'm vegan and don't eat any animal products.

    Usage

    Avoids all animal-derived foods

    Grammar Note

    "l-ebda" emphatic negation

  3. Għandi allerġija għall-ġewż, il-lewż u l-ġellewż.

    I have a nut allergy.

    Usage

    Declares a tree-nut allergy by listing the species. Peanut (karawett) is a separate allergen

    Grammar Note

    "Għandi" = "I have"; "għall-" = preposition + definite article. All three are collective nouns; the singulative adds -a (ġewża = one walnut). Do NOT use ġewż alone — it is walnut. It does form compounds (ġewż tal-Indi = coconut), but lewż (almond) and ġellewż (hazelnut) are separate lexemes, not compounds of it, so ġewż alone would let them read as safe. Hence the enumeration.

  4. Għandkom menu mingħajr glutina?

    Do you have a gluten-free menu?

    Usage

    Standard celiac question

    Grammar Note

    "Għandkom" is 2nd-person plural possessive

  5. Jien Musulman u ma niekolx laħam tal-majjal.

    I'm Muslim and don't eat pork.

    Usage

    Declares Muslim observance

    Grammar Note

    "ma ... x" forms Semitic-style negation

  6. Għandi intolleranza għall-lattożju.

    I am lactose intolerant.

    Usage

    Declares lactose intolerance

    Grammar Note

    Italian-origin vocabulary

  7. Għandi allerġija għall-frott tal-baħar.

    I have a seafood allergy.

    Usage

    Seafood allergy

    Grammar Note

    Calque of Italian "frutti di mare"

  8. X'inhuma l-ingredjenti f'dan il-platt?

    What are the ingredients in this dish?

    Usage

    Standard ingredient-check question

    Grammar Note

    "X'inhuma" = "what are"

  9. Tistgħu tagħmluh mingħajr basal?

    Can you make it without onion?

    Usage

    Request to omit an ingredient

    Grammar Note

    "Tistgħu" is 2nd-person plural "can"

  10. Għandi allerġija għall-bajd.

    I have an egg allergy.

    Usage

    Watch for hidden eggs

    Grammar Note

    From Arabic "bayḍ"

  11. Għandkom informazzjoni dwar l-allerġeni?

    Do you have allergen information?

    Usage

    Mandatory in EU restaurants

    Grammar Note

    "dwar + noun" = "about ~"

  12. Din l-allerġija hija ta' periklu għall-ħajja. Jekk jogħġobkom, oqogħdu attenti ħafna.

    This allergy is life-threatening. Please be very careful.

    Usage

    Communicates anaphylaxis risk

    Grammar Note

    "Jekk jogħġobkom" = "please" (pl.)

  13. Fih żejt tal-karawett?

    Does it contain peanut oil?

    Usage

    Important at Asian restaurants

    Grammar Note

    "żejt" from Arabic

  14. Tużaw għodda separati għall-platti mingħajr allerġeni?

    Do you use separate tools for allergen-free dishes?

    Usage

    Checks cross-contamination

    Grammar Note

    "separati" borrowed from Italian

  15. Grazzi talli ħadtu ħsieb il-bżonnijiet tad-dieta tiegħi.

    Thank you for taking care of my dietary needs.

    Usage

    Polite gratitude

    Grammar Note

    "talli" = "for ~ing"

  16. Għal raġunijiet reliġjużi, ma niekolx ċanga.

    For religious reasons, I don't eat beef.

    Usage

    Explains religious avoidance of beef

    Grammar Note

    "Għal + noun" = "for ~"

  17. laħam tal-majjal

    Pork

    Usage

    Point at it to check for an allergy or a religious restriction

  18. ċanga

    Beef

    Usage

    Point at it to check whether a dish contains it

  19. tiġieġ

    Chicken

    Usage

    Point at it to check whether a dish contains it

  20. ħut

    Fish

    Usage

    Point at it to check for an allergy or to order

  21. bajd

    Egg

    Usage

    Point at it to check for an allergy

  22. prodotti tal-ħalib

    Dairy products

    Usage

    Point at it to check for an allergy

  23. karawett

    Peanut

    Usage

    A common anaphylaxis trigger; always check

  24. ġewż, lewż, ġellewż

    Tree nuts

    Usage

    Walnut, almond, hazelnut. A common anaphylaxis trigger, so always check. Note that ġewż alone is walnut — lewż and ġellewż are separate lexemes, not compounds of it, so do not say ġewż alone and expect it to cover the category

  25. krustaċji

    Crustaceans

    Usage

    A common anaphylaxis trigger; always check

  26. qamħ

    Wheat

    Usage

    Point at it to check for gluten

  27. sojja

    Soy

    Usage

    Point at it to check for an allergy

  28. ġunġlien

    Sesame

    Usage

    Point at it to check for an allergy

  29. alkoħol

    Alcohol

    Usage

    For checking whether a dish contains alcohol

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